To empower individuals to achieve
holistic wellbeing through a
harmonious blend of ancient healing
wisdom, conscious movement
practices, modern therapeutic
sciences, and spiritual guidance—
awakening physical vitality, mental
clarity, emotional balance, and inner
awareness
Swatma Wellness is a holistic wellbeing sanctuary in the spiritual heart of Ubud, Bali, dedicated to guiding individuals toward complete physical, mental, emotional, and spiritual harmony. Blending the ancient traditions of yoga, Ayurveda, and energy healing with modern psychological sciences, we offer an integrated approach to healing and self-transformation. Our team of experienced yoga teachers, wellness coaches, therapists, counsellors, and spiritual practitioners work together to create personalized, meaningful experiences that help individuals reconnect with their inner wisdom and live a more conscious, vibrant, and balanced life.
At Swatma, our “Swatma Experiences” encompass four transformative pillars.
Physical Fitness & Wellness Coaching includes yoga, posture correction, stress management, weight balancing, joint mobility work, injury and pain management, myofascial release, musculoskeletal alignment, muscle imbalance correction, body-weight training, and Ayurvedic lifestyle counselling. These programs restore bodily strength while cultivating sustainable, healthy living habits.
Mental & Energetic Healing supports emotional resilience and inner peace through meditation, pranayama, breathwork, Reiki, chakra balancing, aura cleansing, and sound healing therapies designed to harmonize the nervous system, clear energy blockages, and awaken higher awareness.
Modern Psychology & Therapeutic Support offers professional psychotherapy and counselling for challenges such as anxiety, overthinking, OCD, ADHD, emotional overwhelm, and behavioral patterns. Through compassionate guidance, individuals learn tools to navigate life with clarity, self-understanding, and emotional strength.
Occult Sciences & Spiritual Guidance deepen self-discovery through astrological counselling, tarot guidance, numerology, and crystal reading, helping clients decode their karmic blueprint, understand life patterns, and align with their soul’s journey.
Together, these multidisciplinary offerings create a unique ecosystem of healing and transformation—where traditional wisdom meets scientific understanding, and where modern seekers reconnect with their authentic self.
For over two decades, Karan Chhabra has built a life around creating experiences that nurture people—first through world-class hospitality and travel, and now, through holistic wellness. His story weaves together leadership, creativity, and an enduring passion for human connection.
A graduate in Hotel Management from the renowned Oberoi School of Hotel Management, and holding a Bachelor of Commerce with specialization in Marketing, Sales Promotion, and Public ...
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Gaurav Negi’s story is one of movement—of body, mind, and purpose. What began as a personal fascination with human performance evolved into a mission to help people move, heal, and live better. Today, as the Co-Founder of Swatma Wellness, Gaurav brings over a decade of global experience in fitness education, yoga therapy, and rehabilitation training to empower individuals and professionals to embrace holistic wellness.
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Dr. Shishir Palsapure’s journey into mental wellness began with a deep curiosity about the human mind and a passion for helping people find meaning, balance, and strength in their lives. Trained as both a psychotherapist and homeopathic physician, he bridges science, empathy, and education to create impactful transformations in individuals and organizations worldwide.
With over two decades of experience, Dr. Shishir has established himself as one of India’s leading ...
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